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Management of Headaches

Zili Acupuncture, Physiotherapy, Tips

In the previous blog entry, we have explored the various types of headaches one can experience. Pharmacological interventions are often prescribed by doctors for severe headaches, ranging from simple analgesics or NSAIDS for mild to moderate migraines to triptans or ergots for moderate to severe headaches. However, many pharmacological interventions have adverse side-effects and some carry the risk of drug-drug …

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Understanding Headaches

Zili Acupuncture, Physiotherapy

Headaches are an almost universal experience, but not well understood. There are many types of headaches and different causes to them. Let’s explore some of the more common types of headaches to understand why sometimes we have them and in the next blog, how they are managed.   Primary Headaches Primary headaches, as classified by the International Headache Society, are …

Understanding Acupuncture

Zili Acupuncture

What is acupuncture? You may have heard of it from a friend, or even received acupuncture from a practitioner yourself. It is a versatile tool used by not only Traditional Chinese Medicine (TCM) professionals, but also physiotherapists and doctors to treat a variety of symptoms and conditions. It is a powerful modality and extremely versatile in its applications, yet surprisingly …