sciatic nerve injury

Figuring Out The Right Approach To Treating Your Sciatica

Zili Back Pain, Injuries

A variety of factors could cause symptoms associated with sciatica, which is an umbrella term that includes pain in the back/buttock (which may radiate down the leg), numbness in the affected area, tingling sensations and muscle weakness. Finding out the specific cause of the sciatica is especially important for the proper treatment, as each cause has a different approach. Three …


How To Prevent Back Pain

Van Sports Physio Back Pain, Healing, Injuries, Tips

Back pain is a common complaint and a condition that can be debilitating, but given our lifestyles, we almost expect to feel some aches and pains the older we get. And that’s for a reason, the more we sit at desks and the less active we are, the higher our chances of experiencing the inconvenience and pain that comes with …